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GERD and Acid Reflux: How PPIs and Lifestyle Changes Work Together
8 January 2026 Ian Glover

GERD and Acid Reflux: How PPIs and Lifestyle Changes Work Together

GERD and acid reflux can be managed with PPIs, but long-term relief comes from lifestyle changes. Learn how weight loss, diet, and timing can reduce symptoms and help you stop relying on medication.

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