Author: Ian Glover
Medications Never to Put in Household Trash: A Safety List
Certain powerful medications like fentanyl and methadone must be flushed down the toilet-not thrown in the trash-to prevent deadly misuse. Here’s the full FDA flush list and safe disposal rules.
Diabetes and Weight Loss: Proven Strategies to Manage Blood Sugar and Lose Weight Safely
Losing 5-7% of your body weight can dramatically improve blood sugar control and even reverse type 2 diabetes. Learn science-backed strategies for safe, sustainable weight loss that work with diabetes-not against it.
Ginkgo Biloba and Blood Thinners: What You Need to Know About Bleeding Risk
Ginkgo biloba may seem harmless, but when mixed with blood thinners like aspirin or warfarin, it can cause dangerous bleeding. Learn who's at risk, which meds to avoid, and what to do before surgery.
Medications and Athletes: How Common Drugs Affect Performance and Health
Performance-enhancing drugs may boost strength and recovery, but they come with severe, often irreversible health risks-including heart damage, infertility, and mental health collapse. Most users are not elite athletes-they’re everyday gym-goers unaware of the dangers.
Military Deployment and Medication Safety: How Heat, Storage, and Access Impact Soldier Health
Military deployment exposes medications to extreme heat, storage failures, and access delays that can reduce vaccine potency by 50% and delay life-saving treatments. Learn how the military fights to keep meds effective-and what’s coming next.
NSAIDs and Peptic Ulcer Disease: Understanding the Risk of Gastrointestinal Bleeding
NSAIDs relieve pain but carry serious risks of gastrointestinal bleeding, especially in older adults and those with ulcers. Learn who's most at risk, how to protect yourself, and what treatments actually work.
GERD and Acid Reflux: How PPIs and Lifestyle Changes Work Together
GERD and acid reflux can be managed with PPIs, but long-term relief comes from lifestyle changes. Learn how weight loss, diet, and timing can reduce symptoms and help you stop relying on medication.
Switching Pharmacies: What Information You Need to Provide for Prescription Transfers
Learn exactly what information you need to provide when switching pharmacies - especially for controlled substances. Understand DEA rules, transfer limits, common mistakes, and how to avoid delays.
Migraine Disorder: Preventive Options and Acute Headache Treatment
Learn proven ways to prevent migraine attacks and stop them when they strike. From CGRP inhibitors to neuromodulation devices and trigger tracking, this guide covers the latest evidence-based treatments for chronic and episodic migraine.
Dong Quai and Warfarin: What You Need to Know About the Bleeding Risk
Dong Quai and warfarin together can dangerously increase bleeding risk. Learn why this herbal supplement is unsafe for anyone on blood thinners, what the science says, and what to do instead.